No Secondlife Health Info Center

A variety of nutritious natural ingredients can help maintain the appearance of your stay young and healthy. Various herbs eg turmeric, lemon, cucumber, betel leaves, gotu kola, bitter, ginger, aloe vera, and galingale.

The desire to stay young and healthy look has emerged since centuries ago. The proof, the Egyptians are willing to soak in the mud for sure it can tighten the skin. Domestically, water fountains or waterfalls are also often interpreted as a means of youth.

Interest remains strong for young people on the other hand are often not based on sufficient knowledge so many people the wrong way. Conditions that make people choose how or risky therapy, although sooner or instant impact.

Bids are relatively inexpensive with very minimal risk is to utilize the properties of various natural materials, especially true of our country is rich in plants that are down-termurun utilized to maintain youthfulness.

Out in young
Dr. Michael from Herbacure mentions several types of natural materials which can be exploited in order to look young outside and inside. Herbs to smooth and tighten skin is a lot of natural antioxidants and astringent (shrink pore).

Materials that include turmeric (Curcuma domestica), lemon (Citrus aurantifolia), cucumber (Cucumis sativus), aloe vera (Aloe vera), and betel (Piper betle). The herb, which can react in the body so that skin looks fresher, better endurance, and not hastily dementia, including gotu kola (Centella asiatica), paniculata (Andrographis paniculata), ginger (Zingiber officinale), and galingale (Kaemferia galanga).

Some indicators such as skin youthful freshness, elasticity awake, not many black spots caused by sun exposure, clean and shining. In addition, healthy hair, thick, and not much gray. No less important, physical and mind awake aka stay fit and fast is not senile.

Betel, skin percantik
From various research found that betel nut contains arecoline in all parts of the plant. This substance is beneficial to stimulate the central nervous and thought the power to reduce the risk of dementia. The leaves contain eugenol which are analgesic (pain reliever).

Betel leaf is traditionally known to effectively cope with whiteness and body odor. The content of volatile oils, among others chavicol and betlephenol, has the power antifungal, antioksidasi, and antikuman. Mash 4-6 pieces of fresh betel leaf that had been clean until smooth, then use as a compress the powder to keep skin healthy, clean and fresh.

Cucumber, penghalus face
Vegetables are a favorite for treating facial skin freshness. Cucumber is rich in silicon and fluorine, and low in calories. Its cool and refreshing feel comfortable in the skin. Not surprisingly, the producers make it as a base for cosmetic products.

Raw cucumber contains saponins, flavonoids, and polyphenols. Cucumber seeds contain lots of vitamin E are efficacious inhibit the aging process and remove wrinkles. In addition to blended, cucumbers can also be used as a paste or simply sliced and then affixed to the facial skin.

Take 2-3 medium-size cucumber and shredded. Paste the grated cucumber to the face. We recommend that you do once a day. This method can reduce facial wrinkles and make fresh and young.

Aloe vera, the cell modifier
Aloe vera contains saponins which are antikuman and anthraquinone compounds and quinones as antibiotics and pain relievers. He also stimulate the growth of new cells in the skin. This capability is called the secret of youth.

Aloe vera gel contains lignin which can penetrate and soak into the skin. This gel withstand the loss of body fluids from the skin surface, so the face looks fresh glow.

Aloe vera also has the ability of antifungal, antibacterial, antiinflammatory, and regeneration of cells, in addition to lowering blood sugar in people with diabetes, liver disorders overcome, as well as stimulate the immune system to attack cancer.

Ginger, maintainer digestion
Ginger is the most popular natural ingredients. Almost everyone knows wedang ginger, round, bandrek, or esteemje aka egg-milk-honey-ginger to create a body warmer.

These properties are owned by the most famous ginger. In fact there are many properties of ginger, such as to cure a dry cough and sore throat, and as a tonic.

In addition, the ginger also increases the appetite by stimulating the mucous membrane of the stomach and intestines. These properties actually help a person look so youthful from within. By maintaining the intestine, it means that your metabolism is also running well.

Relatively easy due to the utilization of ginger brewed enough hot water or boiled, or powders used to make additional food such as cakes.

Lime, wrinkled penghalau
Orange juice contains citric high, even 10 times larger than the content of citrate in tangerine orange or six times. Sitratnya content reached 55.6 grams per kilogram. Citric acid content is frequently exploited in the world of beauty for hair and skin care.
In addition, vitamin C content of its high makes this fruit is used in a concoction worthy of youth. Various studies have shown that vitamin C is one antioxidant that can counteract the occurrence of wrinkles or dull skin.

How to utilization of this fruit is relatively easy. Simply by rubbing the inside of the fruit that has been split into the skin or use it as a mix of face masks.

Bitter, aging inhibitors
Andrografin Gynecology, androfolit (bitter substances), and in bitter panikulin is a natural antibiotic. This substance helps the body from within to reduce the risk of skin aging and maintain the function of organs from the effects of free radicals.

Paniculata extract can increase the body’s defense against infection which lowers the quality of the organ in the body, including skin tissue. Typically, this material is used in dry form or extracts of leaves, stems, roots, and flowers for durability.

Turmeric makes vibrantly
Chemical constituents of rhizome of turmeric in them as much as 6 percent essential oil, yellow pigments called curcuminoids five percent (covering 50-60 percent curcumin, monodesmetoksikurkumin, and bidesmetoksikurkumin), protein, phosphorus, potassium, iron, and vitamin C.

Turmeric is used as an herbal medicine used along with acid or in powder form (capsule). Turmeric is also used to facilitate women’s menstruation and relieve menstrual pain and menopausal disorders.

To maintain health and beauty, except with acid, turmeric, pomegranate skin can also be mixed with white and sidowayah. Turmeric works from inside the body to make skin look more radiant.

Gotu kola, stress reliever
As a nutritious plant medicine, gotu kola is used mainly by people of India, Pakistan, Malaysia, and most of Eastern Europe since thousands of years ago. He is believed to increase the resilience of the body (long life), cleans the blood, and the flow of urine. There is now used as a tonic to strengthen and improve the durability of the brain and nerves. This herb is also used orally and topically to increase blood circulation to the arms and legs.

In addition to improve memory, mental, and stamina, gotu kola can help to balance energy levels and decreased symptoms of stress and depression. These stress conditions can make the body get old.

Utilization of these plants is relatively easy, ie eat fresh vegetables or created directly as a vegetable. Although not entirely due to its consumption, many people believe gotu kola was developed as a custodian of potential health and youthfulness.

Kencur, natural slimming
Kencur contains volatile oil (borneol, kamfer, sineol, etilalkohol) so it can be used as a cleaning peluruh sputum or throat, remove mucus that menyumpat nose, warmed the body, as a slimming, helping to remove the gas from the stomach, and either to ward off free radicals as one one cause of premature aging.

Generally, as a youth potion, kencur can be used as a raw material galingale rice or rice beverages cikur (in Sundanese). Because it’s a little bitter, you are advised to add a sweet palm sugar.

Not many plants have a variety of benefits such as eucalyptus. Nothing wrong with white wood to be excellent. The content of volatile oils proven to effectively reduce a variety of complaints.

Eucalyptus been since the days of our ancestors used to solve various health problems. Utilization was certainly known long before the bulk of technology to explore its oil content.

Eucalyptus leaves for example, had always been used to reduce pain and swelling caused by insect bites. The leaves that have been used as extract or dried herb usually used for stamina enhancer.

Mosquito repellent
Fadli, a resident in numbers Cinere, Jakarta, deliberately planting eucalyptus as mosquito repellent in the side yard of his house. “Also planted in the yard, I also usually put in the room, in a pot. The room was free of mosquitoes, “he said.

Aroma plant that makes mosquitoes or insects do not want to be around her. Eucalyptus leaves can also be used as boreh directly to the skin so that mosquitoes do not willingly alight. The Self-wringing or me ¬ numbuk leaves, then membalurkannya to the skin.

If you want to use the whole plant eucalyptus as a mosquito repellent, just put in the room. Halaunya power to be effective, Fadli comparison exemplifies the room with plants, that is for the room two times three-meter plant is filled with one-foot white wood.

“If the larger room, the plants would be more,” he said.

Treat Whooping Cough
Latin name of plants leucadendra Melaleuca L. These were hereditary known in traditional medicine, such as to cope with whooping cough. Sukarsih claimed to have had whooping cough or experience of ordinary people call it a hundred day cough.

“My parents were brought to the doctor for treatment, but the results are not yet available. One day when visiting relatives, I was advised to drink potions kencur and eucalyptus oil, “he recalls.

How to use it is, two medium size grated rhizome kencur to take water. Mix with warm water to taste and add a few drops of eucalyptus oil.

This potion to drink every morning and night before bed. “As a result, when night came, his cough was much reduced,” he said.

After a week of drinking the concoction, he was recovering from whooping cough. “At this time I also applied the treatment to children, the results are not mengmengecewakan. Which certainly cheaper than back and forth to the doctor, “he said.

Distilled LEAF
Development of refining technology have shifted the use of eucalyptus in their entirety. The main content of this plant is essential oil, which can be processed after going through the process of distillation.

No wonder, within a year to reach thousands of liters of products for a variety of household and industrial purposes, ranging from rubbing oil, soap ingredients, perfume, to the drug.

White wooden commodities that are of high economic value. In general, the source of an oil ¬ distilled from eucalyptus leaves, and usually called eucalyptus oil (cajeput oil).

MANY BENEFITS
Because it can relieve a variety of complaints, people calling white as the multi-purpose timber. Just notice, regular oil liniment is used from start to reduce the swelling and itching due to insect bites, toothache, headaches, aches, muscle cramps, abdominal bloating, bruising, up to a mixture of cough medicine.

Numerous studies also proved that this plant is nutritious diaforetik (peluruh perspiration), analgesic (pain reliever), disinfectants (germ killers), expectorant (peluruh phlegm), and antispasmodik (abdominal pain).

How is the health condition when viewed from the color of your nails? Yes, said someone color and nail conditions can provide clues how the actual condition of our health. The following explanation:

- When some or all of the nails are white, perhaps it is a sign of fungus or disease interference in the liver.

- If the nails are white dots, it indicates the possibility of zinc mineral deficiency.

- Nail the chocolate shows the growth of fungi or kidney disease.

- Nails which indicate the possibility of yellow jaundice.

- When the blue nail color, it indicates poor oxygen circulation, the liver disease, or lung disorders.

- Nail freckled skin disorders indicates the possibility, such as psoriasis or eczema.

- Easily broken nails indicate a thyroid problem.

- Nails are yellowish or pink is often associated with diabetes.

- Nails that curve may indicate a respiratory disorder.

you often experience difficulty sleeping disorders or insomnia? There are natural ways to overcome them, namely by making use of nutmeg, kale, and celery.

One of the tricks that always fit body is adequate and quality sleep. The problem is, many people are now less sleep because of sleep disorder or insomnia.

In fact, 30-50 percent of world population suffer from insomnia, and 10 per cent were categorized as chronic insomnia. Although the body was lying in bed long enough, still not able to sleep.

The main cause of insomnia is stress. Insomnia sufferers typically have weak powers of concentration and experience in the rate of severe fatigue.
Adequacy of sleep you are not measured by the length of time to sleep, but more on quality of sleep. Sleep quality is said if you wake up in the morning in a state fit.

Iwan also experienced insomnia problems. Already nearly half of this year she was only able to sleep before morning. Despite taking a sleeping pill, still he was difficult to sleep.

One friend suggested that Jasmine take traditional ingredients made from raw spinach, nutmeg, and celery. After routinely drank juice three materials, a few days later he was able to sleep soundly.

“The three ingredients were blended. Let tasty, add fruit such as watermelon, melon, starfruit, or one tablespoon of honey, “said Iwan.

Soothes effects
In Indonesia, the history of nutmeg and water spinach as the usage of herbs to overcome insomnia, were hereditary been going on for hundreds of years. The oldest literature written by Mevrouw J. Kloppenburg-Versteegh, a Dutch woman.

He writes on what he observed and heard from local communities, and who has practiced alone. The third printing of books was published in 1912, the title Raadgevingen Werken en het gebruik van betreffende Indische Planten, Vruchten enz (Ways and Advice Concerning the Use of Indonesian Crops, Fruits, etc.). Literature was also called other nutritious ingredients as insomnia medicine is chili Puyang (printed to-12 years in 1968).

Celery also has long been used in Indonesia and in the other hemisphere as a drug used to treat insomnia. Oldest records of celery, his usefulness was perceived by the ancient Egyptians (the time before Christ).
As disclosed Adriana Suwono from Herbacare, compared with water spinach and nutmeg, celery is not directly used to relieve insomnia. More Celery has a calming effect and reduce high blood.

As we all know, times of stress, a person’s blood pressure is usually not stable. Well, celery serves to stabilize (not lower) blood pressure.
Triggers Sleep

Combined the three materials, namely, water spinach, nutmeg, and celery, mixed by Dr. J. Sidhajatra Suwono, about 30 years ago, proved to effectively cope with the ¬ is difficult to sleep and stabilize high blood pressure.

Kangkung serves as a trigger sleepiness. Nutmeg really is not that cause drowsiness such as water spinach, but make a nice bed. Meanwhile, celery acts to stabilize blood pressure.

In everyday life, ordinary water spinach and celery is consumed in the form of vegetables, while the nutmeg in the form of candy or syrup. Adriana added, to achieve the desired effect, the dose plays an important role.

“Eating a few pieces of celery mixed with carrots, potatoes, chicken, meatballs, of course would be different if the special we boil celery, kale, and nutmeg to cure insomnia. The result is a stew is a simple extract. Eg 5 cups boiling with water until the remaining 1.5 cup, that’s the extract, “he said.

He is with out the chicken extract. That is, chicken meat boiled in a pot of water until the remaining approximately 2 cups. Chickens have no taste anymore, all the substances are absorbed in the rest of the water extract. So also with medicinal plant extracts.

No Addictions
The third extract these materials are now available in capsule form, such as those made with the name Adriana Naturest extract. It guarantees this herb is safe and not addictive because it is made from 100 percent natural ingredients. If you want to mix itself is not difficult, can be used as decoction or juice.

If you suffer from sleep disorders (insomnia), try this triumvirate. Secured you will be able to sleep soundly.

Boiled or Blended
Water spinach and celery can be consumed as a vegetable, while the head can be made syrup or candied. All three materials can be mixed to overcome sleep disorders.

How? As explained Adriana from Herbacure, free measuring, for example, each 1 handful spinach leaves and wet celery and nutmeg to taste. In dry form, more or less weight about 30-10 grams.

Stew
Rinse two handfuls watercress that has been cleaned up underneath the stem, two handfuls of celery, and nutmeg to taste. Heat three cups of water until boiling. Furthermore, the third such materials enter and wait until the water is only one glass. Can add a teaspoon of honey if liked. This herb drink after dinner or before bedtime.

Juice
Wash fresh spinach single cell that has been cleaned up underneath the stem, a handheld celery, and nutmeg to taste. These three ingredients were put into the blender that has been filled and a half glass of water.
Once blended, you can filter it and add a teaspoon of honey or milk to taste so much sweeter. If you want more fresh, add ice cubes. Drink after dinner or right before bed.

Dengue fever is transmitted by the aedes aegypti mosquito was indeed caused by a virus. And, a disease caused by a virus will usually heal by itself, after the critical period passed.

However, treating a disease that can lead to this death would not be indiscriminate. Appropriate care is required in order to recover, although dengue fever can indeed be cured with natural ingredients herbal aliases. Therefore, according to Dr. Amarullah H. DIHom Siregar, DNMed, MSc, PhD, of Clinical Bio RX, before treating it, we must first know the mechanism of this disease.

Because the immune system is also under attack, this antibody system also needs to be remedied. This can be done using natural materials or juice. “If only the juice is good, okay. But if not, can use natural materials more specific. What is more important than it is to anticipate the occurrence of bleeding, “continued this naturopathic doctor.

How do I stop bleeding? Based on the results of research, guava leaves are the best materials to increase platelets, so the bleeding could have been avoided. “According to research, providing the water decoction of guava can raise platelet count until 100.000/mm3 within a period of approximately 16 hours,” explained the doctor that his education in England, among others.

While research on groups of patients who received intravenous only and do not drink the water decoction of guava leaves, a new thrombocyte increase after 33 hours. In fact, the critical points of this disease is 24 hours. “If you like this, platelet count should be raised,” said Amarullah. Indeed, he said, platelet count will go up by itself when the time is past critical. “But the cook wants to wait until a critical first? Yeah if you survived. If it’s baseball, bother. ”

1 Sheet = 1 Kg

To get the water boiled guava leaves, according to this bespectacled doctor, wash out five pieces of guava leaves, boiled with water until the water is staying third section. “The amount of water is up to it, a glass may, also be a pot, boiled until the numbers stayed home third. What is important is not the amount of water, but leaves guava seeds. Guava leaf red and white alike. ”

He continued, guava leaves contain an enzyme that functions quercetin inhibits formation of enzyme mRNA in the virus. Therefore this is inhibited, the virus will die. “So, in addition to improving the platelets, the cooking water also kills the virus, as well as add to its dilution,” he asserted. What about the red guava juice, which is known as a remedy for dengue fever?

“It’s okay to use, but quercetin content in guava fruit was fewer than the leaves. Comparison, a guava leaves, equivalent to 1 kg of guava, “explained Amarullah. If boiling water is needed to fifth leaves, the patient needs to consume 5 kg of guava so equivalent. To dose, Drinks at patients as often as possible, for example 2-3 hours.

Amarullah added, although not all patients experienced bleeding, usually the body feels despondent. To fix this, should be assisted with the antibodies quickly to work, so the body soon fit again. What is the best antibodies at the same time helping the liver function? “Among others temugiring and meniran,” said the doctor who is also the Chairman of the First Association of Physician Practitioner Durability Healthy Indonesia (PERPASTI) this.

If there is fever and rheumatic pain, rheumatic pain body, can be mixed with fennel or saffron. Two of these herbal ingredients can be a substitute when temugiring and meniran hard to find. Because, turmeric has anti-inflammatory high. Fennel is also good to get rid of sore, so that blood circulation can be smoothly. If the stomach feels nauseous, red ginger can be added.

Must Right Dose

Once shredded, boiled this material with guava leaf. For the size of such materials, according to Amarullah actually there is no specific benchmark. Use only in moderation, for example seruas finger or thumb-sized. “These materials, are not you, its only supporter. If it feels uncomfortable, be mixed with honey, “he said.

Can guava leaves are eaten without boiling it first? “Please. But right here, we are also pursuing bodily fluids, that’s why need to be boiled. With boiling water guava, three things happen when dengue fever can overcome everything, “he said as he suggested using guava leaves that are not too old, but not too young.

Are there any other materials that contain quercetin was also good? “There are, among others, especially the onion skin, but who also want to drink water boiled onions? Alang-alang, grapes, prunes, and broccoli can also be, but the hassle or expensive. The most effective, easy to get, and cheap is the guava leaves, “he explained.

How about Angkak, fruit bits, and palm juice is said to cure dengue fever? According Amarullah, research has not proven that. “It’s true date palm juice can increase the hemoglobin, but whether the increase of thrombocyte? Angkak do contain high antioxidants, so good to fight the poison, but did not increase thrombocyte directly. If the bleeding does not occur, Angkak can indeed be used, “explained Amarullah.

In addition to first have to know the mechanism of the disease, the dose should also be appropriate, so that no fatal consequences. Guava leaves can also to treat diarrhea, for example, should not be too much in order not to cause constipation. Angkak Giving too much can cause heartburn, canker sores, their heads spin. Bits whose function is to thin the blood, in appropriate doses can not make the blood too thin. As a result, could re-bleeding.